What to Expect

This two-hour group experience is designed to expand your social, mental, and physical well-being. Guided by an experienced archer and a licensed therapist, you’ll not only learn the fundamentals of archery but also discover powerful tools of emotional intelligence that you can take with you into everyday life.

Through this experience, you’ll:

• Strengthen Your Focus: Archery requires mindfulness and intention, helping you to quiet distractions and stay present in the moment.
• Build Emotional Resilience: Our licensed therapists will introduce you to techniques that promote emotional awareness, self-regulation, and confidence.
• Connect with Others: Engage with a supportive group of individuals who are also on their path toward wellness.

Why Archery for Wellness?

Archery is more than hitting a target—it’s a practice in balance, discipline, and self-discovery. Paired with expert therapeutic guidance, it becomes a powerful tool for growth, empowerment, and stress relief.

Session Details

• Duration: 2 hours
• Pricing: Varies based on the instructor. Select a class to see pricing
• Who It’s For: Adults seeking a transformative experience that enriches the mind, body, and spirit.

Book Your Session Today

Take the first step toward a healthier, more empowered you. Join us for an experience that blends the ancient art of archery with modern therapeutic practices. Space is limited, so reserve your spot today and discover the difference wellness-focused archery can make in your life.